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Thursday March 11th 2010
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March 2010
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Raspberry

raspberry

Raspberry

Origins: Europe

(Rubus idaeus)

Grown on canes, raspberries are commonly found

throughout the world and are widely valued for their

sweet flavor.

• Rich in vitamin C and extremely potent in antioxidants

such as polyphenols and anthocyanins

• Raspberries have a variety of benefits that support

the immune system, cholesterol and cardiovascular

health, and a healthy inflammation response—all of

which are common age-related issues

• Contain high amounts of vitamin K, calcium,

phosphorus, and potassium, and are one of the best

sources of ellagic acid—a natural compound shown

to support health at the cellular level within the

body*

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