Prune
Origins: Europe
(Prunus domesticus)
This puckered and wrinkled, purple fruit is the dried
form of various plum species.
• Long recognized as a good source of fiber that
supports digestive health, prunes are a nutrientrich
fruit that contain the natural laxative
dihydrophenylisatin
• Have rich antioxidant properties including, phenolics,
neochlorogenic acid and chlorogenic acid. The
prune’s high antioxidant content outshines that of
both raisins and blueberries
